Resistance Bands are stretchy, wide rubber bands that
provide a resistive material that is great for strengthening exercises and
Ideal for kids and adults of all abilities
System of progressive resistance – easy for consumers,
patients, and providers to measure progress
Broad range of resistance levels – very light resistances to
very heavy resistance levels
Portable – very easy to transport to work, to exercise
class, or to travel destinations
Inexpensive – very low use and replacement cost compared to
any exercise devices
Tie it between the legs of a school chair for great lower
leg movement and ‘noiseless’ feedback, or use it to pull kids on scooters.
Use it for some great heavy work for upper and lower
extremities as well as the trunk.
Children can use the bands to press their feet against for
stretching and fidget value without a lot of fuss.
The grades and colours are listed below in order of
Yellow - X-Light
Green - Light
Red - Medium
Black - X Heavy
Pack contains: 5.5 metre roll which comes in a dispensing